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Inspirational Guidance is a personal development blog that provides information on

building self-confidence

Writing and using affirmations

Visualization /visualisation and the power of

deep breathing affirmations to help you achieve your goals.

You will also find New Thought / Spiritual information


free personal development downloads

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inspirational guidance

I started thinking about providing inspirational guidance back in 2008. I love to empower women over 30 into believing they are more than they believe themselves to be.

Why go through life believing you are not enough or wishing you could go after your dream. Build the self-confidence you need to enjoy your life.

Inspirational Guidance provides inspiring information that will guide you towards building self-confidence. It makes a lot of sense that you learn about self-confidence building if you want to experience freedom from doubt, build belief in your ability to succeed and overcome negative views of yourself so you can pursue your dream. I spent years feeling worthless. Eventually I had to make a choice. Continue as I was or transform my life. I chose the latter. If you are ready to change the status quo my aim is to support you.

building self confidence

7 Confidence Building Tips

There are many ways to lose your sense of confidence.  Wishing we had more instead of being thankful for what we do have is one way. Spending time living beliefs that were imposed on us as children “he is shy” or “she doesn’t mix well.” and using the Read More

Being inspirational

When you aspire to live your dream you inspire others to live theirs and for me that’s what being inspirational is all about, not telling people what they should be doing with their life but aiming for and achieving results  in my own. Judy is Read More

Setting SMART self confidence goals

Are you familiar with what a S.M.A.R.T. goal is? It is a goal that is set to be specific, measurable, attainable, realistic and time bound and in today’s post I want to cover how you go about setting SMART self confidence goals (or any other ki Read More

Self confidence timeline

A great way to review your life as a summary is by writing out your self-confidence timeline. Doing this will help you identify significant periods of your life and how you helped yourself through them. You can look at when things went right and what Read More

Complete your incompleteness

You may wonder what having a range of incomplete tasks have to do with raising self confidence but actually it is a very important part of it. If you have incomplete tasks, errands, relationships or anything else they rob you of your peace of mind, e Read More

Being Assertive Builds Self Confidence

Being assertive and self-confidence are so closely linked that it is difficult for me to say whether you build self confidence by being assertive or whether being assertiveness helps to build your confidence. One thing for sure is that they are both Read More

Lacking Vision Limits Your Self Confidence

10. You Limit Your Self Confidence When You Lack vision and focus! I won’t hit you with all the clichés here! You know the ones I mean. A ship without a sail, a house without foundations, an aeroplane without a pilot type clichés that are all used to Read More


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