It makes a lot of sense that you learn about self-confidence building if you want to experience freedom from doubt, build belief in your ability to succeed and overcome negative views of yourself so you can pursue your dream. I spent years feeling worthless. Eventually I had to make a choice. Continue as I was or change my life. I decided to make a change.
When you are comfortable with the status quo making an effort to change, even if it is for the better, can be more scary and off putting than it can be inspiring. That’s why I wrote my book “Feel and Rebuild Self-Confidence” so I can help you take the first steps you need to move forward and change your life. Learning how to use visualization affirmation and deep breathing meditation are key to self-confidence building and will give you the inner strength needed to pursue and live your dream.