Nothing can change when you live in denial. When you pretend that everything is okay when it isn’t, or when you refuse to look at what the problem is.
I understand, it’s scary stuff, if you look at it then you have to do something about it! And so people decide not to look at whatever is wrong in their life. They decide to complain about not having the perfect relationship rather than doing something to create it. They whine about health, weight, debt and all the time not willing to do a thing.
Awareness followed by acknowledgment = acceptance
When you become aware of the problem and choose to acknowledge it, then it can lead to acceptance.
Accepting that a problem exists is the first key towards finding a solution or solving it.
