Personal Growth Blog
Information and guidance on building MORE! Momentum · Ownership · Resilience · Empowerment. Curated and edited by Diana Morgan. Curated and edited by Diana Morgan.
Featured Posts
Your Core Values Are Your Compass - Here is How To Find Yours

If you have ever struggled with a decision and thought, I wish I just knew the right answer, your values might be the missing piece. Your core values are the principles that shape how you think, act, and decide. They are not trends, slogans, or “inspirational quotes,” they are deeply …
“Always remember this. Problems are a part of life. But overcoming problems, and continuing to survive, in spite of the problems, is an art of life. Cultivated.” - Romuald Dzemo

How Can I Get Back on Track When I’ve Lost Direction?
There are seasons in life where you get busy, sometimes too busy to notice the slow fade of motivation or meaning. Or maybe something big happened, like a job ended, …
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Journal Prompts for Self-Confidence (That Actually Make a Difference)
Writing things down isn’t just for keeping memories, its a practical way to train your brain to notice wins, process setbacks, and reframe the way you see yourself. When you …
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Design Intentional Habits That Reflect Your Values
There is a quiet kind of power in deciding how you want to live. Not in the sweeping, dramatic ways, but in the dozens of tiny choices you make every …
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What’s the Difference Between Purpose and Goals?
Confusing goals and purpose is one of the main reasons people work hard, tick off achievements, and still feel like something is missing. The difference is that purpose is the …
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How to Handle Criticism Without Losing Your Confidence
Even the most self-assured people face criticism. Sometimes it is constructive and useful. Sometimes it is careless or downright unkind. Either way, how you respond matters because criticism can either …
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What Small Steps Can I Take to Start Building Resilience?
Emotional resilience is a skill that can be built over time through small, everyday actions that strengthen your ability to adapt. You can build resilience in simple ways, starting right …
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Simple Ways to Build Self-Awareness and Start Living With Purpose
If clarifying your values gives you the compass, self-awareness is the map. Without it, even the clearest values can end up collecting dust because you will not notice when you have …
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How to Clarify Your Values (and Use Them to Make Better Decisions Now)
If you are drifting through life on autopilot, feeling like the days run you instead of you running them, there is a good chance you are making decisions without a …
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How Can I Build Confidence in My Own Decisions
Confidence is not a feeling you wait for. It is a record you build. Each time you decide from your values and handle what follows, you add a line to …
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Journal Prompts for Self-Authorship (15 Prompts for Clarity and Courage)
I trust a pen more than I trust a mood. When you write, you slow the swirl, turn feelings into language, and give yourself a place to think without an …
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How Can Self-Authorship Help During Life Transitions
Transitions expose the gap between the life you promised yourself and the life you are actually living. New job. Move. Divorce. Illness. Empty nest. A good transition plan does not …
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7 Signs You Are Living by Someone Else’s Script (and How to Break Free)
There is a quiet kind of exhaustion that comes from living a life that looks fine on paper but does not feel like yours. If you have been strong, capable, …
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How Do I Stop Letting Others Make My Choices
For years I measured every decision against how easy I would be for other people. I called it being reasonable. What it really meant was outsourcing my life one small …
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Reclaim Your Life Narrative: A Gentle Reset Back to Yourself
There is a point when the life you built starts to feel like a great outfit you no longer want to wear. Nothing is wrong with the fabric. It just …
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Rewrite the Parts of Your Story That Need Changing
For a long time I told the same story about myself without noticing it was a draft, not a verdict. I was the reliable one, the strong one, the one …
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Spot the Signs You Are Living by Someone Else’s Script
There was a long stretch of my life when I confused being capable with being compliant. I said yes because I could. I over-explained because I did not want to …
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Why Inspirational Guidance? For Those Tired of Hustle and Ready to Rest
Inspirational Guidance has changed a few times over the years and every time I came back to it, I brought new experience, new ideas and if I am honest, a …
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