A Self-Authored Life Journal
A Strengths-Based Approach to Creating Change Using Appreciative Inquiry
Start where you are — and build from what’s already working.
This journal is for women who are ready to make a shift. Whether you are starting again after a setback, stuck in a season of doubt, or simply curious about what's next, this guide offers a fresh and grounding approach to change.
Based on the Appreciative Inquiry model, A Self-Authored Life Journal walks you through four intentional phases:
Discover, Dream, Design, and Destiny.
You will explore what’s already supporting you, imagine what could be possible, design aligned habits and systems, and take one small step at a time.
There’s no pressure. All you need is a quiet willingness to begin — with what you already have.
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Inside, you’ll find:
✔️ Reflective prompts to help you reconnect with what feels true
✔️ A strengths-based framework that builds clarity and momentum
✔️ Tools to design small changes with big ripple effects
✔️ A self-paced structure you can return to again and again
This is not a quick-fix workbook. It’s a starting point — for women who want to feel more aligned, more intentional, and more anchored in the life they’re building.
Whether you’re “starting over” or simply ready for your next chapter, this journal offers a steady place to begin.
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