An ALIVE List Prompts
An ALIVE List is your running list of the small things that make you feel more alive: the walk you keep meaning to take, the hobby you keep parking, the friend you keep meaning to call. These free prompts help you notice them. Use them whenever you feel flat, stuck, or like your days are blurring together. Each prompt is a small nudge to reconnect with what lights you up, so you can start choosing more of it on purpose, one small thing at a time. Want more? The premium set gives you 35 prompts to keep your ALIVE List growing every day.