WHO THIS IS FOR
This is for you if:
You've started questioning your life and you can't go back to ignoring it — but you haven't turned that awareness into action yet
You prefer writing to talking — honest reflection feels more natural than group calls
You know you do better when someone is paying attention to your progress
You've tried working through self-growth programs alone and kept stopping
You don't want motivation hacks or magic wand promises — you want steady, real evidence that you're moving
This is not for you if:
You're looking for someone to tell you what to do — the answers come from you
You're not willing to show up and write — this only works if you participate
You want fast fixes — this is 12 weeks of consistent, quiet work
WHAT'S INCLUDED
Up to 15 Guided Reflection Exchanges — 5 per month, every one read and replied to personally (Value $197)
Personalised Replies Using NLP Tools — reframes, perspective shifts, and prompts tailored to exactly what you write (Value $147)
The Path to Personal Growth Planner — the full 200+ page self-coaching framework you work through during the 12 weeks (Value $27)
Accountability Framework PDF — a clear guide to getting the most from email coaching, sent on day one (Value $27)
Monthly Reflection Summaries — at the end of each month I send you a written summary of your key themes, strengths, and next steps. Evidence of your progress in writing. (Value $114)
3-Month Progress Map — a final personalised document showing the sparks noticed, decisions made, and shifts created across your 12 weeks. Proof of growth you can carry forward. (Value $57)
Total Value: $569 Your Price: $347 for 3 months (Founding Rate — rising to $397)
HOW IT WORKS
When you sign up you receive:
The Path to Personal Growth Planner (your 12-week framework)
The Accountability Framework PDF (how this works)
Your Starting Focus Sheet — a short reflection you complete and send back to me before we begin
During the 12 weeks:
Send up to 5 reflection emails per month — share what you did, what felt hard, what you noticed, what sparked something
Receive a personal reply within 48 hours (Monday to Friday) — I reflect back what you've written, offer reframes and prompts, and keep you moving
Receive a Monthly Summary at the end of each month — your themes, progress, and next steps in writing
At the end of 12 weeks:
Receive your personalised 3-Month Progress Map that provides evidence of everything you built
CLEAR EXPECTATIONS
I don't have a magic wand. This works because you show up.
My role is to read what you write, reflect it back clearly, and keep you moving forward using NLP tools and over 25 years of coaching experience.
Your role is to write.
If you sign up and never send your Focus Sheet or reflections, nothing changes and that is not something I can fix for you. What I can do is make sure that every time you do show up, you get a thoughtful, personal reply that helps you take the next step.
REFUND AND CANCELLATION POLICY
Fair and honest:
No carry-forwards - your 5 monthly reflections are used within the month they're allocated
No mid-month refunds - once your month begins, your space is reserved
No renewal required - after 3 months the coaching simply ends, with no automatic charges
7-day exception - if you send one reflection in the first 7 days and decide it isn't right for you, email me. I'll refund you minus $47 to cover the planner and framework documents, which you keep.
After the first 7 days, all sales are final. This keeps the structure fair and protects the time and attention each client receives.
FREQUENTLY ASKED QUESTIONS
Do I need to use the Path to Personal Growth Planner?
No - you can bring any personal goal. But the planner gives us a clear shared structure to work from, and most clients find it helpful.
What does MORE stand for?
It is my own coaching method and every reply is guided by the MORE framework:
Momentum → small steps that stack into progress. Ownership → choices that are yours, not borrowed expectations. Resilience → tools to steady yourself when life shifts. Empowerment → acting from strength, not fear. These four elements are what make growth stick.
How much do I need to write?
A few honest paragraphs is enough. This is about consistency and reflection, not essays.
What if I don't send all 5 emails in a month?
They expire. This keeps the structure fair for everyone and keeps you accountable.
Will you give me advice?
No. I reflect, reframe, and prompt. The insights and decisions come from you - that's what makes them stick.
What if I don't see results?
If you participate consistently, you will finish with clear written evidence of decisions made, patterns noticed, and steps taken. Growth here isn't a feeling - it's documented. What you put in is what you get back. As long as you are actively taking action based on what you say you want to achieve you will see results.
How many spaces are available?
I open a maximum of 5 spaces per cohort to make sure every client receives genuine, personal attention. When spaces are gone, they're gone until the next cohort opens.
If you're tired of knowing what needs to change and still finding yourself in the same place, this is your next step.
Not a course you'll forget about. Not a group call you'll dread. Just steady, personal accountability in your inbox for 12 weeks.
Join MORE by Email - The Path to Personal Growth - $347 Founding Rate
Quiet accountability. Steady reflection. Real momentum. Build your life. Your way.
