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Why You Feel Like You're Just Existing, Not Living
I thought the fix to feeling like I wasn't really living was rest but actually it was something very different. …
Inspirational Guidance
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When Did Life Start Feeling Like Going Through The Motions - And How To Actually Feel It Again
I'm not talking about burnout or any kind of crisis. I'm talking about something quieter than that, and honestly, I …
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Why Living Out Loud
I have spent the last twenty years or more living out loud. Not perfectly or without fear, but by making …
Why You Should Focus on Your ‘Why’: Your Inner Reason Matters More Than You Think
I have been thinking a lot about my WHY lately. This morning, while sipping coffee and watching the sky change …
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Small Steps to Realignment (PDF) Realign from Within
What Happens When the Hustle Stops? Download our Free Guide to Realignment for Women. There comes a moment. Quiet, but …
The Role of Micro-Moments in Building a Life That Feels Like Yours
I wanted to focus on the small moments that make life feel like yours again because I understand and appreciate …
Small Steps vs. Micro Habits: What’s the Difference (and Why It Matters)
People always ask me why I use the phrase small steps rather than micro habits and what the differences are. …
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5-Minute Morning Practices That Set You Up for a Purpose-Led Day
Mornings have a way of setting the tone for everything that follows. Start them rushed and reactive, and it can …
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How to Realign When You Feel Lost
Nearly everyone drifts at some point in their life. A busy season at work pulls you into late nights. A …